The Seven Deadly Sins: Gluttony

Gluttony is eating or drinking inordinately, contrary to reason. It is a sin opposed to the virtue of temperance because it is the immoderate indulgence in the delights of food or drink. Gluttony can involve more than merely eating too much. Drunkenness is also a type of gluttony because it is excessive indulgence in intoxicating drink.

A person can be excessive in what, when, how, and how much he eats. St. Thomas Aquinas and others have distinguished five ways gluttony can be manifested. One can approach food or drink:

Hastily, by eating too rapidly, gulping down food or drink. As a gift of God, food and drink should be savored and enjoyed. To fail in this regard is not only impolite when in the company of others but can also be offensive to God or to those who have prepared the meal. By hastily eating or drinking, one downplays the gift by rushing past its subtleties and delights, which require a more moderate rate of consumption to appreciate fully. Rapid consumption also tends to lead to overconsumption, whether food or drink.

Sumptuously, by demanding rich foods more so than healthier fare. For example, consuming sweets and fatty foods rather than fruits and vegetables, or expensive foods rather than more moderate ones, fine wines and liquors rather than water and juice.

Excessively, by habitually consuming too much.

Greedily, by demanding what one wants, when one wants it, and in the quantity one wants. Some are unwilling to share food or drink with others; others demand to be served first; still others insist on being served separately.

Daintily, by insisting that food be prepared to exacting standards of appearance or taste.

Yes, gluttony can be manifested in many ways, not just through excessive consumption.

St Thomas also noted these five “daughters” of gluttony:

Unseemly joy – This is best seen as a result of excessive consumption of intoxicating drink but eating too much can also lead to a levity that is beyond what is reasonable. There is an expression that is dismissive of a necessary seriousness: “Eat, drink, and be merry.” There is also the foolish saying, “Life is short; eat dessert first.”

Scurrility (foolish talking) – Long meals are often rife with gossip and silly or imprudent speech. Add alcohol and conversation can become increasingly unruly and flippant.

Uncleanness – Some are so addicted to the feast and the table that they induce vomiting to “make room” so that that they can return and consume more. Others vomit from the overconsumption itself, sometimes after having passed out.

Loquaciousness – This is similar to scurrility but refers to talking too much in general rather than the content of the speech.

Dullness of mind – Heavy food or intoxicating drink can cause sluggishness and sleepiness. Drinking too much can lower a person’s inhibitions. One seldom does good thinking after a heavy meal or a bout of excessive drinking.

While gluttony is not the most serious of sins (sins of the spirit are more consequential), gluttony can be one of the more disgraceful because of its effect on the intellect. Gluttony can become very serious in at least four ways:

First, drunkenness is a species of gluttony. The quantity of human tears shed on account of its effects demonstrate the havoc wrought.

Second, gluttony is an addiction and addictions are a serious problem.

Third, there can be a deep folly involved in gluttony by thinking that one can satisfy inner emptiness with things of this world.

Finally, gluttony is closely connected to avarice and lust.

Virtues that assist in battling gluttony – Rather than concentrating on the gluttony itself, we must turn our back on the problem and look to God as our joy and fulfillment. Gluttony is one of those sins we must crowd out with other virtues such as joy, zeal for heavenly things, gratitude, temperance, and moderation. We must gain the insight that when it comes to food and drink, “less is more”; things are best enjoyed in moderation. These can also be helpful: shame over excess, interest in physical fitness, and charity exhibited by preferring meals for the company rather than merely the food or drink.

The battle against gluttony is great in our times due to the way in which foods are prepared, the often-hidden prevalence of sugar in so many things, and the near elimination of famine in the Western world. We also live longer, are seldom sick for lengthy periods, and are able to consume food with little or no preparation time. Our bodies seem designed for occasional want of food, lengthy illness, and far more physical exertion than is common today. It seems easier to fall into gluttony in today’s world, but there are factors that may lessen guilt. Merely being overweight is not always an indication of gluttony; still, it can indicate a need to reexamine one’s diet.

 

Cross-posted at the Catholic Standard: The Seven Deadly Sins: Gluttony

Promises, Promises – A Parable on the False Promises of This World

One of the great illusions under which we labor is that if we only get just one more thing from this world, then we will be happy. Perhaps we think that if we just had a little more money, or a better job, or the latest iPhone, or if we were married to so-and-so, or if we lived in a better neighborhood, then we would be satisfied and content at last. But “at last” never seems to come even if we do get some of the things on our list. As Ecclesiastes puts it, The eye never has enough of seeing, nor the ear its fill of hearing (Ecc 1:8). Whoever loves money never has money enough; whoever loves wealth is never satisfied with his income (Ecc. 5:8).

Although we realize this deep down, we continue to fall for the lie again and again. We think that just one more thing will do the trick. So we lay out the money and spend the time—and then the delight lasts twenty minutes at most! The world just can’t close the deal.

There is a joke (a parable, in my mind) that illustrates the endless treadmill the world has us on and how it continually seduces us into wanting just one more thing. In the end, this leads us to neglect the one thing most necessary.

There was a lonely man who thought that perhaps buying pet would ease his loneliness. So he went to the pet store and looked at many animals. He found himself drawn to one in particular. The sign over the cage read, “Talking Parrot: Guaranteed to talk.” Thinking that this would surely solve his problem, the man brought the cage up to the merchant at the counter.

“That’ll be $250, please.”

A week later the man returned, disappointed.

“This parrot isn’t talking!”
“You mean to say that he didn’t climb the ladder and talk?”
“Ladder? You didn’t tell me about a ladder!”
Oh, sorry. The ladder is $10.”

So the man bought the ladder, brought it home, and put it in the cage. Another week went by and the man returned to the pet store.

“This parrot still isn’t talking!”
“You mean to say that he didn’t climb the ladder, look in the mirror, and talk?”
“Mirror? You didn’t mention anything about a mirror!”
“Oh, sorry. It’ll be $10 for the mirror.”

So the man bought the mirror, brought it home, and put it in the cage along with the ladder. Another week went by and the man returned to the pet store again.

“This parrot still isn’t talking!”
“You mean to say that he didn’t climb the ladder, look in the mirror, peck the bell, and talk?”
“Bell? You didn’t say anything about a bell!”
“Oh, sorry. The bell is $10.”

So the man bought the bell, brought it home, and put it in the cage along with the ladder and the mirror. Yet another week went by and the man returned to the pet store.

“This parrot still isn’t talking!”
“You mean to say that he didn’t climb the ladder, look in the mirror, peck the bell, jump on the swing, and talk?”
“Swing? You didn’t tell me about a swing!”
“Oh, sorry. It’ll be $10 for the swing.”

So the man bought the swing, brought it home, and put it in the cage along with the ladder, the mirror, and the bell. One more week went by and the man returned to the pet store again.

“How’s your parrot?”
“He’s dead!”
“Dead? Did he ever talk before he died?”
“Yes, he did finally talk.”
“What did he say?”
“He said, ‘Don’t they sell any birdseed at that store?’”

Lesson 1: Promises, Promises

The world and the “prince of this world” are always promising results, yet when those results aren’t forthcoming there are only more demands. First the bird, then the ladder, the bell, the mirror, and the swing. There is always just one more thing that’s needed before the perfect result comes! But it’s a lie. The lie comes in many forms: you just need one more accessory, or the upgraded version of the app, or just one more drink, or a newer car, or a bigger house, or a face lift, or bariatric surgery. Yes, you just need one more thing and then you’ll be there. Happiness is always just past the next purchase.

In speaking to the woman at the well, Jesus said, Everyone who drinks this water will be thirsty again (Jn 4:13). And that is the sober truth about this world: it cannot finally quench our thirst, which is a thirst for God and Heaven. But time and time again we go back to the world and listen to the same lie, thinking that this time it will be different.

Surely it is sensible to make use of the things of this world to aid us in accomplishing our basic duties, but they are not the answer to our deeper needs. The big lie is that they are the answer. And when they fail to satisfy us, the lie just gets bigger, declaring that just a little more of it will surely close the deal.

Lesson 2: The One Thing Most Necessary

In buying the ladder, mirror, bell, and swing, the man neglected the most important thing: food. So, too, for us. We seek to accumulate worldly toys and trinkets that are passing, while neglecting eternal and lasting realities. We seem to find time for TV, sports, shopping, etc., but neglect or completely forget about prayer, Scripture, the Sacraments, the Liturgy, worship, and the development of any kind of relationship with the Lord. We are staring into the mirror focused on our own self. The enticements of this world summon us to endless things, mostly trivial in the long run. We are climbing the ladder of success without regard as to what is at the top of that ladder.

All of these less important matters divert us from the one thing necessary: feeding our souls on the Lord. Whoever eats my flesh and drinks my blood remains in me, and I in him…the one who feeds on me will live because of me (Jn 6:56-58).

Ah, but there’s no time for all that. Getting to Mass, praying, receiving Holy Communion? No time! I hear a bell summoning me to just one more diversion, one more meeting. I’m too busy climbing the ladder of success. I’m too busy looking at myself in the mirror to make sure that I fit in, and that everyone likes me.

 “Dead? Did he ever talk before he died?”
“Yes, he did finally talk.”
“What did he say?”
“He said, ‘Don’t they sell any birdseed at that store?’”

Just a little parable on the lies of the devil and the empty promises of this world.